Aqua NIA Jam

If you love swimming, rocking out to amazing music, working up a sweat and having a phenomenal time, then Grrrlz Rock’s Aqua Nia Dance Jam is for you!

The fitness technique of Nia is a combination of a variety of dance forms, martial arts and yoga and is created for people of all ages and abilities. Nia provides an empowering experience that refreshes the soul and expands one’s connection with her or his own mind and body — all while letting loose and having a good time with old and new friends. Awaken your inner dance goddess — the workout is hot, wet and fiery: Completely out of this world.

What better way to push aside the stress of the week than a huge dance party in a comfortably heated pool? It just doesn’t get any better than this. DJ FastLayne will be spinning tracks poolside and getting the party started with her funky Indie music style, while local NIA instructor, Katie Strong, will lead the celebration with the nine exhilarating, sensual movement forms of Classic NIA.

The party takes place Friday, Nov. 20, from 8-10 p.m. at the Tamarack Wellness Center and only costs $9 for this epic, invigorating event (for those with VIP passes, the cost is $4.50). The doors are open to anyone over 18 years of age, but make sure to arrive early due to limited space!

If you want to be part of an extraordinary event that is creating some serious buzz, come ready to get wet and literally dance the night away to the exotic movement of Aqua Nia.